Move Better. Breath Easier.
Beginner’s Yoga in Lakeside
Limberva brings a systematic approach to beginner yoga in Lakeside. We trade the guesswork for structure, offering accessible, in-person classes designed to build a stronger body and a calmer mind, one breath at a time.
Yoga focused on fundamentals, breath awareness, and mindful movement. Small classes (max 10 students) ensure clarity and personal attention.
Classes
Schedule
Mondays | 5:30–6:30 PM
Saturdays | 8:30–9:30 AM
Lakeside, Henrico, VA
“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.”
-Swami Satyananda Saraswati
